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您的宝宝不睡觉吗?

让我们今天解决您的婴儿​​的睡眠问题

像婴儿一样睡觉 声音 很好,但是任何一个6-12个月大婴儿的父母都可以告诉你,这还不是全部。有时候,婴儿不会睡觉!好消息?在这个年龄段,比大年龄段的婴儿更容易进行睡眠训练。

继续阅读以了解我们如何回答常见问题,例如婴儿应该睡多长时间,如何让宝宝整夜入睡以及如何安排宝宝午睡,以及有关何时不睡觉的时间的一般提示!我们的方法是优先考虑宝宝需要的睡眠,并按照剩余的时间安排工作。我们希望帮助您改善宝宝的睡眠质量,无论是整夜睡觉还是小睡一会儿。而且,我们想教您如何做所有事情 不要让宝宝哭出来。

新生儿睡眠问题

查找快速训练宝宝的快速解决方案

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婴儿睡眠时间表

我们知道,没有两天的婴儿看起来会一样,但是仍然有一般的睡眠准则可以遵循。婴儿应平均获得11个小时的夜间睡眠,其中约3个小时的白天睡眠可分散2-3小睡。听起来像是不可能完成的任务?下面,我们将为您提供有关如何使宝宝进入睡眠时间表的资源。

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婴儿睡眠习惯

您的宝宝正在学习许多新的重要技能,以至于他们的其他日常活动(例如进食,睡觉和保持龙骨状态)可能开始退化。请放心,我们有资源何时可以预期到睡眠消退,以及如何让您的宝宝继续进行睡眠消退。

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夜间清洁

在大约6至12个月的时间内,大多数(但不是全部)健康成长的婴儿在睡眠的11小时内无需喂食。如果您的宝宝用奶瓶喂养或护士要入睡,那么这个年龄是晚上断奶的年龄,因此您的宝宝可以学会入睡,然后独立回到睡眠状态。即使您的目标是减少进食但不完全消除进食,我们也将分享我们的主要资源,介绍如何轻轻地断奶夜间进食。

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婴儿午睡和夜间睡眠训练

无论您是在小睡,晚上醒来,早起,同睡,断奶,摇摆,散步,进食还是其他拐杖,都为我们奋斗–我们已经看到了一切!请记住,让自己入睡是一种生活技能–宝宝可以通过睡眠训练来学习这一点。如果您选择从夜间教练开始,然后小睡教练,反之亦然,或者一次解决这两个难题,我们将为您提供帮助!

我们最有用的婴儿用品

767 ) { var trigger_sec = jQuery( '.mysticky-welcomebar-fixed' ).data('triger-sec') * 1000; var welcombar_position = $( '.mysticky-welcomebar-fixed' ).data('position'); var welcombar_height = $( '.mysticky-welcomebar-fixed' ).outerHeight(); setTimeout(function(){ jQuery( '.mysticky-welcomebar-fixed' ).addClass( 'mysticky-welcomebar-animation' ); $( '.mysticky-welcomebar-fixed' ).addClass( 'entry-effect' ); if ( welcombar_position == 'top' ) { jQuery( '.mysticky-welcomebar-fixed' ).addClass( 'mysticky-welcomebar-animation' ); jQuery( '.mysticky-welcomebar-fixed' ).css( 'top', '0' ); jQuery( '.mysticky-welcomebar-fixed' ).css( 'opacity', '1' ); $( 'html' ).css( 'margin-bottom', '' ); jQuery( '#mysticky_divi_style' ).remove(); jQuery( '.et_fixed_nav #top-header' ).css( 'top', welcombar_height + 'px' ); jQuery( 'head' ).append( '' ); $( 'html' ).attr( 'style', 'margin-top: ' + mysticky_welcomebar_height + 'px !important' ); $( '#mysticky-nav' ).css( 'top', mysticky_welcomebar_height + 'px' ); } else { jQuery( '.mysticky-welcomebar-fixed' ).css( 'bottom', '0' ); jQuery( '.mysticky-welcomebar-fixed' ).css( 'opacity', '1' ); $( 'html' ).css( 'margin-top', '' ); jQuery( '#mysticky_divi_style' ).remove(); jQuery( '.et_fixed_nav #top-header' ).css( 'top', '' ); $( 'html' ).attr( 'style', 'margin-bottom: ' + mysticky_welcomebar_height + 'px !important' ); } }, trigger_sec ); } } } if ( $( window ).width() < 767 ) { if ( after_trigger == 'after_a_few_seconds' ) { if ( $( '.mysticky-welcomebar-fixed' ).hasClass( 'mysticky-welcomebar-display-mobile' ) ) { var trigger_sec = jQuery( '.mysticky-welcomebar-fixed' ).data('triger-sec') * 1000; var welcombar_position = $( '.mysticky-welcomebar-fixed' ).data('position'); var welcombar_height = $( '.mysticky-welcomebar-fixed' ).outerHeight(); setTimeout(function(){ jQuery( '.mysticky-welcomebar-fixed' ).addClass( 'mysticky-welcomebar-animation' ); $( '.mysticky-welcomebar-fixed' ).addClass( 'entry-effect' ); jQuery( '#mysticky_divi_style' ).remove(); jQuery( '.et_fixed_nav #top-header' ).css( 'top', '' ); if ( welcombar_position == 'top' ) { jQuery( '.mysticky-welcomebar-fixed' ).css( 'top', '0' ); jQuery( '.mysticky-welcomebar-fixed' ).css( 'opacity', '1' ); $( 'html' ).css( 'margin-bottom', '' ); $( 'html' ).attr( 'style', 'margin-top: ' + mysticky_welcomebar_height + 'px !important' ); $( '#mysticky-nav' ).css( 'top', mysticky_welcomebar_height + 'px' ); } else { jQuery( '.mysticky-welcomebar-fixed' ).css( 'bottom', '0' ); jQuery( '.mysticky-welcomebar-fixed' ).css( 'opacity', '1' ); $( 'html' ).css( 'margin-top', '' ); $( 'html' ).attr( 'style', 'margin-bottom: ' + mysticky_welcomebar_height + 'px !important' ); } }, trigger_sec ); } } } mystickyelements_present(); } $( window ).resize( function(){ var mysticky_welcomebar_height = jQuery( '.mysticky-welcomebar-fixed' ).outerHeight(); if( welcombar_aftersubmission == 'dont_show_welcomebar' ){ var welcomebar_storage = localStorage.getItem("welcomebar_close"); } else if( welcombar_aftersubmission == 'show_welcomebar_next_visit' ) { var welcomebar_storage = sessionStorage.getItem("welcomebar_close"); } else { sessionStorage.removeItem('welcomebar_close'); localStorage.removeItem('welcomebar_close'); var welcomebar_storage = 空值; } if ( welcomebar_storage === 空值 ){ var after_trigger = jQuery( '.mysticky-welcomebar-fixed' ).data('after-triger'); if ( ! $( '.mysticky-welcomebar-fixed' ).hasClass( 'mysticky-welcomebar-notapper' ) ) { jQuery( 'body' ).addClass( 'mysticky-welcomebar-apper' ); } else { jQuery( 'body' ).removeClass( 'mysticky-welcomebar-apper' ); } if ( after_trigger == 'after_a_few_seconds' ) { var trigger_sec = jQuery( '.mysticky-welcomebar-fixed' ).data('triger-sec') * 1000; var welcombar_position = $( '.mysticky-welcomebar-fixed' ).data('position'); var welcombar_height = $( '.mysticky-welcomebar-fixed' ).outerHeight(); if ( $( window ).width() < 767 ) { if ( $( '.mysticky-welcomebar-fixed' ).hasClass( 'mysticky-welcomebar-display-mobile' ) ) { setTimeout(function(){ jQuery( '.mysticky-welcomebar-fixed' ).addClass( 'mysticky-welcomebar-animation' ); $( '.mysticky-welcomebar-fixed' ).addClass( 'entry-effect' ); jQuery( '#mysticky_divi_style' ).remove(); jQuery( '.et_fixed_nav #top-header' ).css( 'top', '' ); if ( welcombar_position == 'top' ) { jQuery( '.mysticky-welcomebar-fixed' ).css( 'top', '0' ); jQuery( '.mysticky-welcomebar-fixed' ).css( 'opacity', '1' ); $( 'html' ).css( 'margin-bottom', '' ); $( 'html' ).attr( 'style', 'margin-top: ' + mysticky_welcomebar_height + 'px !important' ); $( '.mysticky-welcomebar-apper #mysticky-nav' ).css( 'top', mysticky_welcomebar_height + 'px' ); } else { jQuery( '.mysticky-welcomebar-fixed' ).css( 'bottom', '0' ); jQuery( '.mysticky-welcomebar-fixed' ).css( 'opacity', '1' ); $( 'html' ).css( 'margin-top', '' ); $( 'html' ).attr( 'style', 'margin-bottom: ' + mysticky_welcomebar_height + 'px !important' ); } }, trigger_sec ); } } else { if ( $( '.mysticky-welcomebar-fixed' ).hasClass( 'mysticky-welcomebar-display-desktop' ) ) { setTimeout(function(){ jQuery( '.mysticky-welcomebar-fixed' ).addClass( 'mysticky-welcomebar-animation' ); $( '.mysticky-welcomebar-fixed' ).addClass( 'entry-effect' ); if ( welcombar_position == 'top' ) { jQuery( '.mysticky-welcomebar-fixed' ).css( 'top', '0' ); jQuery( '.mysticky-welcomebar-fixed' ).css( 'opacity', '1' ); $( 'html' ).css( 'margin-bottom', '' ); jQuery( '#mysticky_divi_style' ).remove(); jQuery( '.mysticky-welcomebar-apper.et_fixed_nav #top-header' ).css( 'top', welcombar_height + 'px' ); jQuery( 'head' ).append( '' ); $( 'html' ).attr( 'style', 'margin-top: ' + mysticky_welcomebar_height + 'px !important' ); $( '.mysticky-welcomebar-apper #mysticky-nav' ).css( 'top', mysticky_welcomebar_height + 'px' ); } else { jQuery( '.mysticky-welcomebar-fixed' ).css( 'bottom', '0' ); jQuery( '.mysticky-welcomebar-fixed' ).css( 'opacity', '1' ); $( 'html' ).css( 'margin-top', '' ); jQuery( '#mysticky_divi_style' ).remove(); jQuery( '.et_fixed_nav #top-header' ).css( 'top', '' ); $( 'html' ).attr( 'style', 'margin-bottom: ' + mysticky_welcomebar_height + 'px !important' ); } }, trigger_sec ); } } } mystickyelements_present(); } } ); jQuery(window).on( 'scroll', function(){ if( welcombar_aftersubmission == 'dont_show_welcomebar' ){ var welcomebar_storage = localStorage.getItem("welcomebar_close"); } else if( welcombar_aftersubmission == 'show_welcomebar_next_visit' ) { var welcomebar_storage = sessionStorage.getItem("welcomebar_close"); } else { sessionStorage.removeItem('welcomebar_close'); localStorage.removeItem('welcomebar_close'); var welcomebar_storage = 空值; } if ( welcomebar_storage === 空值 ){ var welcombar_height = $( '.mysticky-welcomebar-fixed' ).outerHeight(); var welcombar_position = $( '.mysticky-welcomebar-fixed' ).data('position'); if ( welcombar_position == 'top' ) { $( '#mysticky-nav' ).css( 'top', mysticky_welcomebar_height + 'px' ); } if ( after_trigger === 'after_scroll' ) { var scroll = 100 * $(window).scrollTop() / ($(document).height() - $(window).height()); var after_scroll_val = jQuery( '.mysticky-welcomebar-fixed' ).data('triger-sec'); var welcombar_position = $( '.mysticky-welcomebar-fixed' ).data('position'); var welcombar_height = $( '.mysticky-welcomebar-fixed' ).outerHeight(); if( scroll > after_scroll_val ) { if ( $( '.mysticky-welcomebar-fixed' ).hasClass( 'mysticky-welcomebar-display-desktop' ) ) { if ( $( window ).width() > 767 ) { jQuery( '.mysticky-welcomebar-fixed' ).addClass( 'mysticky-welcomebar-animation' ); $( '.mysticky-welcomebar-fixed' ).addClass( 'entry-effect' ); if ( welcombar_position == 'top' ) { jQuery( '.mysticky-welcomebar-fixed' ).css( 'top', '0' ); jQuery( '.mysticky-welcomebar-fixed' ).css( 'opacity', '1' ); $( 'html' ).css( 'margin-bottom', '' ); $( 'html' ).attr( 'style', 'margin-top: ' + mysticky_welcomebar_height + 'px !important' ); $( '#mysticky-nav' ).css( 'top', mysticky_welcomebar_height + 'px' ); } else { jQuery( '.mysticky-welcomebar-fixed' ).css( 'bottom', '0' ); jQuery( '.mysticky-welcomebar-fixed' ).css( 'opacity', '1' ); $( 'html' ).css( 'margin-top', '' ); $( 'html' ).attr( 'style', 'margin-bottom: ' + mysticky_welcomebar_height + 'px !important' ); } } } if ( $( '.mysticky-welcomebar-fixed' ).hasClass( 'mysticky-welcomebar-display-mobile' ) ) { if ( $( window ).width() < 767 ) { jQuery( '.mysticky-welcomebar-fixed' ).addClass( 'mysticky-welcomebar-animation' ); $( '.mysticky-welcomebar-fixed' ).addClass( 'entry-effect' ); if ( welcombar_position == 'top' ) { jQuery( '.mysticky-welcomebar-fixed' ).css( 'top', '0' ); jQuery( '.mysticky-welcomebar-fixed' ).css( 'opacity', '1' ); $( 'html' ).css( 'margin-bottom', '' ); $( 'html' ).attr( 'style', 'margin-top: ' + mysticky_welcomebar_height + 'px !important' ); $( '#mysticky-nav' ).css( 'top', mysticky_welcomebar_height + 'px' ); } else { jQuery( '.mysticky-welcomebar-fixed' ).css( 'bottom', '0' ); jQuery( '.mysticky-welcomebar-fixed' ).css( 'opacity', '1' ); $( 'html' ).css( 'margin-top', '' ); $( 'html' ).attr( 'style', 'margin-bottom: ' + mysticky_welcomebar_height + 'px !important' ); } } } } } mystickyelements_present(); } }); jQuery( '.mysticky-welcomebar-close, .mysticky-welcomebar-btn a' ).on( 'click', function(){ if( welcombar_aftersubmission != 'show_welcomebar_every_page' ){ if( welcombar_aftersubmission == 'dont_show_welcomebar' ){ sessionStorage.removeItem('welcomebar_close'); localStorage.setItem('welcomebar_close', 'close'); } else if( welcombar_aftersubmission == 'show_welcomebar_next_visit' ) { localStorage.removeItem('welcomebar_close'); sessionStorage.setItem('welcomebar_close', 'close'); } } var welcombar_position = $( '.mysticky-welcomebar-fixed' ).data('position'); var welcombar_height = $( '.mysticky-welcomebar-fixed' ).outerHeight(); jQuery( '.mysticky-welcomebar-fixed' ).addClass( 'mysticky-welcomebar-notapper' ); jQuery( 'body' ).removeClass( 'mysticky-welcomebar-apper' ); jQuery( '.mysticky-welcomebar-fixed' ).slideUp( 'slow' ); if ( welcombar_position == 'top' ) { jQuery( '.mysticky-welcomebar-fixed' ).css( 'top', '-' + mysticky_welcomebar_height + 'px' ); } else { jQuery( '.mysticky-welcomebar-fixed' ).css( 'bottom', '-' + mysticky_welcomebar_height + 'px' ); } jQuery( '#mysticky_divi_style' ).remove(); jQuery( '.et_fixed_nav #top-header' ).css( 'top', '' ); jQuery( 'html' ).css( 'margin-top', '' ); jQuery( 'html' ).css( 'margin-bottom', '' ); $( '#mysticky-nav' ).css( 'top', '0px' ); /*if mystickyelements show*/ var mystickyelements_show = $( '.mystickyelements-fixed' ).length; if( mystickyelements_show && $( window ).width() <= 1024 && $( '.mystickyelements-fixed' ).hasClass( 'mystickyelements-position-mobile-top' ) && welcombar_position == 'top' ) { var mystickyelements_height = $( '.mystickyelements-fixed' ).height(); $( '.mystickyelements-fixed' ).css( 'top', '' ); $( 'html' ).attr( 'style', 'margin-top: ' + mystickyelements_height + 'px !important' ); } } ); }); function mystickyelements_present() { var after_trigger = jQuery( '.mysticky-welcomebar-fixed' ).data('after-triger'); var mystickyelements_show = jQuery( '.mystickyelements-fixed' ).length; if( mystickyelements_show ) { var welcombar_position = jQuery( '.mysticky-welcomebar-fixed' ).data('position'); var welcombar_height = jQuery( '.mysticky-welcomebar-fixed' ).outerHeight(); var mystickyelements_height = jQuery( '.mystickyelements-fixed' ).height(); var mystickyelements_total_height = welcombar_height + mystickyelements_height; if ( jQuery( window ).width() <= 1024 && jQuery( '.mystickyelements-fixed' ).hasClass( 'mystickyelements-position-mobile-top' ) ) { if ( after_trigger == 'after_a_few_seconds' ) { if ( jQuery( '.mysticky-welcomebar-fixed' ).hasClass( 'mysticky-welcomebar-display-mobile' ) ) { var trigger_sec = jQuery( '.mysticky-welcomebar-fixed' ).data('triger-sec') * 1000; setTimeout(function(){ if ( welcombar_position == 'top' ) { jQuery( '.mystickyelements-fixed' ).css( 'top', welcombar_height ); jQuery( 'html' ).attr( 'style', 'margin-top: ' + mystickyelements_total_height + 'px !important' ); } else { jQuery( '.mystickyelements-fixed' ).css( 'top', '' ); jQuery( 'html' ).attr( 'style', 'margin-bottom: ' + welcombar_height + 'px !important' ); } }, trigger_sec ); } } else if ( after_trigger === 'after_scroll' ) { var scroll = 100 * $(window).scrollTop() / ($(document).height() - $(window).height()); var after_scroll_val = $( '.mysticky-welcomebar-fixed' ).data('triger-sec'); if( scroll > after_scroll_val ) { if ( jQuery( '.mysticky-welcomebar-fixed' ).hasClass( 'mysticky-welcomebar-display-mobile' ) ) { if ( welcombar_position == 'top' ) { jQuery( '.mystickyelements-fixed' ).css( 'top', welcombar_height ); jQuery( 'html' ).attr( 'style', 'margin-top: ' + mystickyelements_total_height + 'px !important' ); } else { jQuery( '.mystickyelements-fixed' ).css( 'top', '' ); jQuery( 'html' ).attr( 'style', 'margin-bottom: ' + welcombar_height + 'px !important' ); } } } } } } } jQuery(".mysticky-welcomebar-fixed").on( "animationend MSAnimationEnd webkitAnimationEnd oAnimationEnd", function() { jQuery(this).removeClass("animation-start"); } ); jQuery(document).ready(function() { var container = jQuery(".mysticky-welcomebar-fixed"); var refreshId = setInterval(function() { container.addClass("animation-start"); }, 3500); });